Dental One Associates of Annapolis
2623 Housley Road, Gateway Village, Annapolis, MD 21401

Oral Hygiene in Annapolis, MD

When it comes to having a healthy smile, dental experts emphasize the importance of dental hygiene.. At our dental practice, you will find exceptional dentists highly-skilled in the procedures and practices of oral hygiene in Annapolis that can help keep your smile healthy and strong for years to come.

How Does Oral Hygiene Impact Your Dental Health?

The health of your smile is the result of your dental care habits. Healthy dental care eliminates the plaque and tartar on your teeth that can lead to foul breath, tooth decay, and gum disease. With healthy oral hygiene habits like regular dentist visits and daily at-home practices, you can keep your teeth and gums healthy, strong, and attractive for life. Please call our dental practice to schedule an appointment and learn more about the difference a good dental care routine can make on your smile.

What Are Some Oral Hygiene Tips to Improve Your Dental Health?

Taking care of your teeth and gums doesn’t need to take a lot of time. Use these fast-and-easy steps to help maintain good dental hygiene:

  1. Brush your teeth after every meal, when you wake up, and before bed
  2. Floss your teeth at least once every day
  3. Find a toothpaste with added fluoride for extra tooth enamel protection
  4. Brush with a soft-bristle toothbrush and replace it every three months
  5. Cut down on sugar-filled foods and sweetened drinks
  6. Stop smoking and using any kinds of tobacco products
  7. Regularly visit a dentist for professional dental exams and cleanings

All you need are these seven steps to protect yourself from bad breath, tooth decay, and gum disease, all of which can wreak havoc on your smile.

How Can You Fully Protect Your Smile from Dental Decay and Disease?

Maintaining at-home oral hygiene habits is required for a healthy smile, but you also need to visit a dentist on a regular basis for professional dental treatment. Professional dental exams and teeth cleanings provide the advanced dental care and protection you need, but cannot get at home. Good dental health also impacts your general wellbeing by making you more resistant to infections and diseases. Call our office today and let our experienced dentists help you maintain a healthy smile.

What Are Some Ways to Help Your Child Learn Good Dental Care Habits?

It’s up to you to help your child establish proper oral hygiene habits to establish a lifetime of quality dental health. Luckily, there are some simple oral hygiene instructions you can follow to teach your child how to take care for his or her smile. Get off to a good start by taking your child to a dentist before their first birthday to detect early signs of tooth decay, gum disease, or developmental problems. Continue these professional dental visits twice a year, or as recommended by your dentist. Since some children are afraid of the dentist or have no interest in daily dental care, we can give you some helpful ideas to improve the dental experience. Some of the most popular tips include choosing a toothbrush with your child’s favorite cartoon character on it or promising a healthy reward for a pleasant trip to the dentist. We have plenty of other ideas for instilling good oral hygiene habits in your child.

How Should You Take Care of Your Smile on a Daily Basis?

You need to establish an at-home dental hygiene routine to reduce your risk of dental decay and disease. Start by brushing your teeth in the morning, after meals, and at night with a soft-bristled toothbrush that is small enough to fit in your mouth. Use a toothpaste containing fluoride to keep your tooth enamel strong. And floss at least once every day to remove the hidden plaque and particles that can lead to cavities, bad breath, and all stages of gum disease. Feel free to call our office, we can provide more guidance on proper oral hygiene at home.

Read What Our Patients Say
Patient Reviews
Scale wouldn’t move. Wanted to give you a 10. Everyone was polite and friendly. Service was explained well.
Natalie L.
Excellent Staff
Terrence R.
Great service gets the job done
Izzy Z.
On time and great service
Lyle F.
Always on schedule and excellent service. Also no billing issues.
Ron M.
Dr. Sagafi is pleasant, professional, and very friendly with my four kids. She is calm and gentle, and every visit with her is easy and happy. She’s the best.
Timothy H.
Excellent service. We appreciate Dr. B!
Dana M.
I am very pleased to hear from a coworker the results of his appointment. He was very apprehensive about going for his cleaning. This individual is a cigar smoker and his teeth were stained. Let’s […]
Ronald P.
This is the best, most professional, and friendliest dental practice I have ever used.
Gail R.
Best Dentist in the World–Dr. Val! Warm, friendly and efficient office staff. Extremely positive experience from my first and the quick appointment I was given for my dental problem.
Rebecca R.
CONFIDENCE THAT THE PEOPLE ARE TAKING CARE OF MY TEETH PROPERLY
Diane W.
Michelle is the best hygienist ever!
Eric D.
MY daughter is happy
Amber J.
Had my braces off for a year and they look great!
Adam T.
Promptness of the appointment time. Personnel are very nice (from the receptionist on up to the dentist). Cleanliness is also very important.
Patricia T.
Jenny Smith is amazing, Dr B is amazing. Pam rocks. I like that you get to sit down & check out instead of standing at a counter waiting.
Glenda B.
Dr Sagafi is great! Always a wonderful experience with her and her team
Chrystal T.
Staff is very informative and polite.
Fontella B.
Jennifer was personable, friendly, informative, and performs her job very well
Nancy H.
My experiences at Dental One in Annapolis have always been exemplary .The friendliness of the staff (Maxine especially) and the dentists, specialists, and technicians make it a joy to visit (I […]
David I.
Office Hours
Mon. – 8:00 AM - 5:00 PM
Tue. – 8:00 AM - 5:00 PM
Wed. – 8:00 AM - 6:00 PM
Thu. – 8:00 AM - 5:00 PM
Fri. – 8:00 AM - 2:00 PM
Sat. – Closed
Sun. – Closed
Phone: (410) 793-4922
Fax: (410) 224-2224
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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For appointments, call us at: (410) 793-4922 or
Request an Appointment
For appointments, call: (410) 793-4922
Office Hours
  • Monday 8:00 AM - 5:00 PM
  • Tuesday 8:00 AM - 5:00 PM
  • Wednesday 8:00 AM - 6:00 PM
  • Thursday 8:00 AM - 5:00 PM
  • Friday 8:00 AM - 2:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (410) 793-4922
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