Dental One Associates of Annapolis
2623 Housley Road, Gateway Village, Annapolis, MD 21401

Oral Hygiene in Annapolis, MD

When it comes to having a healthy smile, dental experts emphasize the importance of dental hygiene.. At our dental practice, you will find exceptional dentists highly-skilled in the procedures and practices of oral hygiene in Annapolis that can help keep your smile healthy and strong for years to come.

How Does Oral Hygiene Impact Your Dental Health?

The health of your smile is the result of your dental care habits. Healthy dental care eliminates the plaque and tartar on your teeth that can lead to foul breath, tooth decay, and gum disease. With healthy oral hygiene habits like regular dentist visits and daily at-home practices, you can keep your teeth and gums healthy, strong, and attractive for life. Please call our dental practice to schedule an appointment and learn more about the difference a good dental care routine can make on your smile.

What Are Some Oral Hygiene Tips to Improve Your Dental Health?

Taking care of your teeth and gums doesn’t need to take a lot of time. Use these fast-and-easy steps to help maintain good dental hygiene:

  1. Brush your teeth after every meal, when you wake up, and before bed
  2. Floss your teeth at least once every day
  3. Find a toothpaste with added fluoride for extra tooth enamel protection
  4. Brush with a soft-bristle toothbrush and replace it every three months
  5. Cut down on sugar-filled foods and sweetened drinks
  6. Stop smoking and using any kinds of tobacco products
  7. Regularly visit a dentist for professional dental exams and cleanings

All you need are these seven steps to protect yourself from bad breath, tooth decay, and gum disease, all of which can wreak havoc on your smile.

How Can You Fully Protect Your Smile from Dental Decay and Disease?

Maintaining at-home oral hygiene habits is required for a healthy smile, but you also need to visit a dentist on a regular basis for professional dental treatment. Professional dental exams and teeth cleanings provide the advanced dental care and protection you need, but cannot get at home. Good dental health also impacts your general wellbeing by making you more resistant to infections and diseases. Call our office today and let our experienced dentists help you maintain a healthy smile.

What Are Some Ways to Help Your Child Learn Good Dental Care Habits?

It’s up to you to help your child establish proper oral hygiene habits to establish a lifetime of quality dental health. Luckily, there are some simple oral hygiene instructions you can follow to teach your child how to take care for his or her smile. Get off to a good start by taking your child to a dentist before their first birthday to detect early signs of tooth decay, gum disease, or developmental problems. Continue these professional dental visits twice a year, or as recommended by your dentist. Since some children are afraid of the dentist or have no interest in daily dental care, we can give you some helpful ideas to improve the dental experience. Some of the most popular tips include choosing a toothbrush with your child’s favorite cartoon character on it or promising a healthy reward for a pleasant trip to the dentist. We have plenty of other ideas for instilling good oral hygiene habits in your child.

How Should You Take Care of Your Smile on a Daily Basis?

You need to establish an at-home dental hygiene routine to reduce your risk of dental decay and disease. Start by brushing your teeth in the morning, after meals, and at night with a soft-bristled toothbrush that is small enough to fit in your mouth. Use a toothpaste containing fluoride to keep your tooth enamel strong. And floss at least once every day to remove the hidden plaque and particles that can lead to cavities, bad breath, and all stages of gum disease. Feel free to call our office, we can provide more guidance on proper oral hygiene at home.

Read What Our Patients Say
Patient Reviews
Always a pleasure to visit the dentist.
Jalen P.
Promptness of the appointment time. Personnel are very nice (from the receptionist on up to the dentist). Cleanliness is also very important.
Patricia T.
Very sanitary.All positive attitude
Sydney S.
Very friendly and professional.
Edward H.
Everyone I have dealt with in this practice has been very professional and friendly. I used to hate going to the dentist but I have had nothing but good experiences with your practice.
Helen B.
Great service, great staff. You guys are everything my last dentist wasn’t. Keep up the great work!
Stanley A.
Always good service. Friendly people
Petra W.
Dr. Val and the staff at Dental One Associates always do a superb job and are pleasant to deal with.
Steven P.
Rarely ever wait more than a couple minutes.
Chris G.
This is the very best customer service by a hygienist I have ever experienced. Michelle was very cordial and attentive to my needs, and the cleaning was pain free. Thank you a million!
Ricardo E.
I was in & out fast!
Pam H.
I recommend these folks whenever I get the chance. Dr. Val, Jennifer and the nice lady who did my x-rays (I’m sorry I can’t remember your name!) take great care of me. And if you need any […]
Annette M.
I lost a crown! Took me a mere 15 minutes from the bakery to Dental One. Got sympathy and a dentist to look at my situation within the hour. Sure enough, that crown was gone – and I have […]
Karen C.
I was impressed with Dr Scarupa. I went for a route canal and he really put me at ease. He allowed my husband to hold my hand , while he gave me the shot. He numb the gum before he inserted the […]
Linda S.
I like the people that work at Dental One, they are always nice and helpful.
Angela G.
Dr. Sagafi is a wonderful orthodontist! It’s already been a year since I got my braces off, but she’s always so welcoming when I come in for my retainer visits!
Alyanna F.
Dr. Sagafi is pleasant, professional, and very friendly with my four kids. She is calm and gentle, and every visit with her is easy and happy. She’s the best.
Timothy H.
The staff is polite and helpful. They are always busy, which I guess is a great thing
Brandi P.
Michelle has been my dental hygienist for years. She is very professional and friendly. She makes you feel relaxed and welcomed.
Teresa S.
I am put at ease by everyone there. Everyone is very professional and friendly.
Elaine C.
Office Hours
Mon. – 8:00 AM - 5:00 PM
Tue. – 8:00 AM - 5:00 PM
Wed. – 8:00 AM - 6:00 PM
Thu. – 8:00 AM - 5:00 PM
Fri. – 7:00 AM - 4:00 PM
Phone: (410) 793-4922
Fax: (410) 224-2224
Healthcare Financing with
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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For appointments, call us at: (410) 793-4922 or
Request Appointment
For appointments, call: (410) 793-4922
Office Hours
  • Monday 8:00 AM - 5:00 PM
  • Tuesday 8:00 AM - 5:00 PM
  • Wednesday 8:00 AM - 6:00 PM
  • Thursday 8:00 AM - 5:00 PM
  • Friday 7:00 AM - 4:00 PM
Get in touch:
  • Phone: (410) 793-4922
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